Southern Indian Fish Curry
I am often drawn to Southern Indian cuisine by its aromatic and tropical flavours. Coconuts are naturally abundant in the area,...
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Nov 3, 20182 min read
Middle Eastern Salmon Tray Bake
A healthy and delicious tray bake that is ready in just over 30 minutes. The simple Yogurt marinade is quick to prepare, injects flavour...
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Nov 1, 20181 min read
10 Minute Rose Harissa Salmon
You know I am a huge fan of anything from Belazu particularly their rose Harissa paste 😍 ⠀ Two spoonfuls of this paste transforms these...
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Nov 1, 20181 min read
Spaghetti Gamberoni
⠀⠀⠀ Spaghetti with prawns in a fresh tomato sauce. This dish originates from Southern Italy and with the combination of prawns, garlic,...
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Nov 1, 20181 min read
Miso Glazed Salmon with Spinach & Asparagus
This meal was made in under 15 minutes. It was one of those “what am I going to have for lunch?” kind of meals that was really very tasty...
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Nov 1, 20181 min read
Pan Fried Scallops & Samphire
This is such a quick, simple, but oh so delicious dish to prepare. You just need to make sure you have good quality fresh scallops, make...
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Nov 1, 20181 min read
Seared Salmon with Dill Potato Salad & Caramelised Fennel
I posted this a long time ago and it was very popular, so here it is again. I love fennel and it works brilliantly with fish. Here I’ve...
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Nov 1, 20181 min read
Smoked Salmon Avocado & Poached Egg on Toast
A simple Sunday morning treat. Often on a Sunday we like to have a leisurely start with a late breakfast, followed by a late Sunday lunch...
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Nov 1, 20181 min read
Healthy Prawn & Okra Curry
I love this easy curry recipe for many reasons. It can be made in approximately 20 minutes, it tastes amazing and it is super healthy. ⠀...
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Nov 1, 20181 min read
Pil Pil Prawns
⠀ We are coming to the end of a fantastic summer. Before the kids go back to school I thought I’d share one last little taste of summer....
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Nov 1, 20182 min read
Fish & Chips
⠀ This is my healthier version of Fish & Chips. I’ve made it with a Tempura batter, which is slightly lighter and wonderfully crisp. I...
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Nov 1, 20181 min read
Roast Cod with Puy Lentils, Spinach & Vine Roasted Tomatoes
I’m a huge fan of these @merchantgourmetpre-cooked grains and pulses. They are a great way of simplifying cooking when you are short on...
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Nov 1, 20182 min read
Monkfish Prawn & Squid Sri Lankan Curry
This is my idea of a Friday night treat! I love seafood and as you may have guessed I enjoy a bit of spice 🌶 ⠀ However if spice isn’t...
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Nov 1, 20181 min read
Pan Fried Sea Bream, Pea Puree & Vine Roasted Tomatoes
Fish and peas are a match made in heaven. Did you know that peas are the new avocado 😂? Take a look and you will see pea purée /...
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Oct 31, 20181 min read
Roast Salmon With Chilli & Herbs, Served a Summer Vegetable & Lentil Salad
This salad on its own is packed full of goodies, then finished of beautifully with the roasted salmon. Adding a small amount of the...
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Oct 31, 20181 min read
Retro Prawn & Avocado Cocktail
Who can’t resist a Prawn Cocktail when you see it on a menu? My version took under 10 minutes and can easily be made in advance for a...
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Oct 31, 20181 min read
Yellowfin Tuna Poke Bowl
These poke bowls are totally addictive, really healthy and so easy to make. They originate from Hawaii, but are becoming more popular...
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Oct 31, 20181 min read
Glazed Salmon With Avocado & Mango Salsa
This delightful, summer, salmon recipe can be made in only 15 minutes! Salmon is rich in omega 3, a great source of protein, high in...
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Oct 31, 20181 min read
Prawn & Squid Paella
Here is my oven baked paella which requires no stirring on the hob, therefore making it super easy to cook! I have included Squid 🦑 in...
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Oct 31, 20181 min read
Cod & Prawn Miso Broth
This bowl of goodness can be made in under 15 minutes. It’s delicious, so healthy and perfect for this chilly weather. Here I’ve used cod...
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