Fish 7/7

Nov 3, 20181 min read

Southern Indian Fish Curry

I am often drawn to Southern Indian cuisine by its aromatic and tropical flavours. Coconuts are naturally abundant in the area,...

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Nov 3, 20182 min read

Middle Eastern Salmon Tray Bake

A healthy and delicious tray bake that is ready in just over 30 minutes. The simple Yogurt marinade is quick to prepare, injects flavour...

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Nov 1, 20181 min read

10 Minute Rose Harissa Salmon

You know I am a huge fan of anything from Belazu particularly their rose Harissa paste 😍 ⠀ Two spoonfuls of this paste transforms these...

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Nov 1, 20181 min read

Spaghetti Gamberoni

⠀⠀⠀ Spaghetti with prawns in a fresh tomato sauce. This dish originates from Southern Italy and with the combination of prawns, garlic,...

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Nov 1, 20181 min read

Miso Glazed Salmon with Spinach & Asparagus

This meal was made in under 15 minutes. It was one of those “what am I going to have for lunch?” kind of meals that was really very tasty...

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Nov 1, 20181 min read

Pan Fried Scallops & Samphire

This is such a quick, simple, but oh so delicious dish to prepare. You just need to make sure you have good quality fresh scallops, make...

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Nov 1, 20181 min read

Seared Salmon with Dill Potato Salad & Caramelised Fennel

I posted this a long time ago and it was very popular, so here it is again. I love fennel and it works brilliantly with fish. Here I’ve...

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Nov 1, 20181 min read

Smoked Salmon Avocado & Poached Egg on Toast

A simple Sunday morning treat. Often on a Sunday we like to have a leisurely start with a late breakfast, followed by a late Sunday lunch...

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Nov 1, 20181 min read

Healthy Prawn & Okra Curry

I love this easy curry recipe for many reasons. It can be made in approximately 20 minutes, it tastes amazing and it is super healthy. ⠀...

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Nov 1, 20181 min read

Pil Pil Prawns

⠀ We are coming to the end of a fantastic summer. Before the kids go back to school I thought I’d share one last little taste of summer....

191 views0 comments

Nov 1, 20182 min read

Fish & Chips

⠀ This is my healthier version of Fish & Chips. I’ve made it with a Tempura batter, which is slightly lighter and wonderfully crisp. I...

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Nov 1, 20181 min read

Roast Cod with Puy Lentils, Spinach & Vine Roasted Tomatoes

I’m a huge fan of these @merchantgourmetpre-cooked grains and pulses. They are a great way of simplifying cooking when you are short on...

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Nov 1, 20182 min read

Monkfish Prawn & Squid Sri Lankan Curry

This is my idea of a Friday night treat! I love seafood and as you may have guessed I enjoy a bit of spice 🌶 ⠀ However if spice isn’t...

187 views0 comments

Nov 1, 20181 min read

Pan Fried Sea Bream, Pea Puree & Vine Roasted Tomatoes

Fish and peas are a match made in heaven. Did you know that peas are the new avocado 😂? Take a look and you will see pea purée /...

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Oct 31, 20181 min read

Roast Salmon With Chilli & Herbs, Served a Summer Vegetable & Lentil Salad

This salad on its own is packed full of goodies, then finished of beautifully with the roasted salmon. Adding a small amount of the...

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Oct 31, 20181 min read

Retro Prawn & Avocado Cocktail

Who can’t resist a Prawn Cocktail when you see it on a menu? My version took under 10 minutes and can easily be made in advance for a...

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Oct 31, 20181 min read

Yellowfin Tuna Poke Bowl

These poke bowls are totally addictive, really healthy and so easy to make. They originate from Hawaii, but are becoming more popular...

123 views0 comments

Oct 31, 20181 min read

Glazed Salmon With Avocado & Mango Salsa

This delightful, summer, salmon recipe can be made in only 15 minutes! Salmon is rich in omega 3, a great source of protein, high in...

169 views0 comments

Oct 31, 20181 min read

Prawn & Squid Paella

Here is my oven baked paella which requires no stirring on the hob, therefore making it super easy to cook! I have included Squid 🦑 in...

99 views0 comments

Oct 31, 20181 min read

Cod & Prawn Miso Broth

This bowl of goodness can be made in under 15 minutes. It’s delicious, so healthy and perfect for this chilly weather. Here I’ve used cod...

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